Unlock Your Training Potential
Personalised coaching tailored to your goals. Structured sessions and assessments designed to improve performance, correct imbalances, and prevent injury.
My Services
Full-Body MM Assessment
A comprehensive assessment covering full-body movement, mobility, and mechanics. Identifies imbalances, restrictions, and inefficiencies to improve performance, reduce injury risk, and enhance movement quality.
Movement Mechanics Assessment
A detailed assessment of your movement patterns, mobility, and mechanics. Identifies imbalances, limitations, and areas for improvement to enhance performance and reduce injury risk.
PT Session
A focused 1-hour session tailored to your goals in CrossFit, Olympic Weightlifting, or Gymnastics. Includes movement analysis, technique coaching, and structured drills to improve strength, skill, and efficiency.
Who am I
Meet Matthew Biggin, a CrossFit Level 2 coach and movement mechanics specialist based in the Lake District. Explore how my coaching can help you improve your strength, technique, and performance in CrossFit, weightlifting, gymnastics and running.
